Work out log for 03/31/2008
I have slowly but surely been able to bring up my endurance from a running and swimming perspective. However the
Running: Pulled out 2.25 running miles at about a 9:15 minute pace.
Swimming: Swam 21 laps in about 50 minutes.
This workout didn't seem too bad although I'd like to be able to run without having to break for a minute and swim laps without having 5 - 10 second breaks in between lengths (maybe I just need to find a longer pool).
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